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<h1>HIGH BLOOD PRESSURE</h1>
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<h2>Introduction : </h2>
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The pressure, which takes place on the internal wall of blood vessel during blood circulation, is called blood pressure. When this pressure becomes fast than normal condition, it is called high blood pressure.
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<h2>Causes : </h2>
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The patient suffers from high blood pressure due to heart problems, excessive anger, fear, sadness, doubt, obesity (fatness), physical and mental hard working, smoking (Biri or cigarette), excessive sexual intercourse, diabetes, rheumatism (Joints pain), pregnancy, constipation, kidney disorders, blood disorders, etc. Many patients suffer from this disease caused by heredity, so this type of disease can occur in any age.
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<h2>Symptom : </h2>
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In the beginning, headache, giddiness, fast pulsation of the heart, heaviness of the head and not doing like work are symptoms of high blood pressure. After increasing disease, nausea, vomiting, mystification, the disorders of the digestive system, constipation, anorexia, darkness front of the eyes and insomnia occur in this disease. When this disease turns into incurable, nose bleeding, heart pain, numbness of the hand and feet and retention of heart pulsation symptoms appear that may be the cause of death.   
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<h2>Meal and abstinence :</h2>
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<ul>
<li>Meat, wine, biri, cigarette, salt, spice, tea, sour food stuff, oil, herbs gee, jaggery, bitter guard, radish, fenugreek, arabi, kidney bean (urad) and gram pulse should not be used.</li>
<li>Anxiety, mourning, wrath, copulation, sleeping in the day, walking in sun light, etc. are harmful.  </li>
<li>Put water in copper pot at overnight and drink it in the morning, it reduces blood pressure and helps in controlling high blood pressure.</li>
<li>Rest should be taken after doing work. Oil should be rubbed on the body before taking bath.</li>
<li>The patient, who suffers from high blood pressure, should take amaranths, ash gourd, tinda, luffa (louki), etc. in enough quantity because it provides power to control blood pressure.</li>
<li>The patient should walk and exercise twice a day in open air.</li>
<li>Fruits juice must be taken once a week.</li>
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<h2>Treatment :</h2>
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<li> Mix 2 spoons powder of bark of peepal tree with honey and take it twice a day; it provides relief in high blood pressure.</li>
<li> Squeeze half lemon in 100 grams (half cup) water and take it after every 2 hours twice or thrice a day, it provides relief in high blood pressure. </li>
<li> Take lemon juice, it ends fear of heart-attack because it stops congestion of cholesterol in blood circulation.</li>
<li> Mix honey and some drops of lemon juice with syrup. This mixture should be taken to get beneficial in high blood pressure. </li>
<li> Mix lemon juice with water and take, it provides relief in high blood pressure.</li>
<li> Take mousambi juice; it ends fear of heart-attack because it does not choke cholesterol in blood circulation.</li>
<li> Mix one pinch rock salt with one cup juice of water-melon and take, it controls high blood pressure. </li>
<li> Juice of water-melon seeds contains a type of element which is called kurkur posy-trine. It affects on the kidney and controls high blood pressure. Besides it, it is useful to end ankles swelling too.</li>
<li> Grind separate equal quantity of kernels of water-melon seeds and white cuscus there after mix both together. Take 3 grams (one spoon) this mixture with water on on empty stomach twice a day, it reduces blood pressure. It provides good sleeping and cures headache. Take kernels of water-melon seed to get relief in blood pressure. Cholesterol brings out after turning it into liquid. It ends hardness of the blood circulation and their disorders start to end. They become soft and flexible. This process should be used for 3-4 weeks. </li>
<li> Take 3 grams (one spoon) the fine powder of dried seed of fenugreek with water on empty stomach twice a day for 30 days regularly, it controls high blood pressure and provides relief in diabetes too.</li>
<li> Grind fenugreek seeds and seeds of Indian dull fruit together and take it with water twice a day; it provides relief in high blood pressure. </li>
<li> Milk, almond, pistscia vera, cashew, wal-nut, apple, papaya, fig, etc. should be taken to get beneficial.</li>
<li> Mix 6 drops garlic juice with 4 spoons water thereafter take it twice a day, it provides relief in high blood pressure. </li>
<li> Make a sauce by mixing garlic, mint, cumin seeds, coriander, black peppers and rock salt together. High blood pressure is controlled by taking this sauce. </li>
<li> Mix ground garlic with milk and give it to the patient, it provides relief in high blood pressure. </li>
<li> Chewing 4 buds of garlic just while heart-attack does not occur. After curing heart-attack, boil 2 buds garlic with milk and take for few days regularly. Mostly, this disease does not occur in the person who walks with barefoot. </li>
<li> Chew 1-2 buds of raw garlic with water or dry grapes (without seed) after meals, it is useful to control high blood pressure. Fresh bud of garlic controls high blood pressure and helps to control in normal situation. </li>
<li> Method of taking garlic: Peel 2-3 buds of garlic and prepare 3-4 pieces from it. Chew these pieces on empty stomach in the morning or take it with water, it reduces cholesterol quantity, high blood pressure and cures tumor.</li>
<li> Take 10 ml garlic juice twice a day, it controls high blood pressure. </li>
<li> Grind fine a bud of garlic and lick it twice a day regularly, it provides relief in high blood pressure. </li>
<li> Take 15 ml juice of horse radish twice a day regularly to get relief in blood pressure.</li>
<li> Take 400 grams papaya regularly to get relief in high blood pressure.</li>
<li> Take half cup juice of banana’s stem twice a day; it is useful to control high blood pressure within few days.</li>
<li> Take ripe papaya after meals, it provides relief in high blood pressure. </li>
<li> Water should not be drunk for 2 hours after taking rips papaya on empty stomach. This process should be used for one month regularly; it is useful to control high blood pressure. </li>
<li> Mix half cup juice of pomegranate or orange with one cup juice of papaya and carrot there after mix 2 spoons basil juice and 2 spoons garlic juice in it. Give this mixture to the patient twice a day for few days regularly; it is useful to control high blood pressure. </li>
<li> Mix 25 ml onion juice with 25 grams honey and give it to the patient regularly, it controls high blood pressure within few weeks. </li>
<li> Mix equal quantity of onion juice, honey and sugar candy together. High blood pressure is controlled by taking 10 grams this mixture regularly. </li>
<li> Mix equal quantity of onion juice and honey together. Take 10 grams this mixture once a day regularly; it is useful to control high blood pressure. </li>
<li> Mix 200 ml onion juice, 20 grams honey and 100 grams ground sugar candy together then fill it in bottle. Take 10 grams this mixture daily to get relief in high blood pressure. </li>
<li> Mix one spoon onion juice, one spoon garlic juice, one spoon ginger juice and some rock salt together. High blood pressure is controlled within 8-10 days by taking this mixture twice a day. </li>
<li> Take one spoon onion juice with honey twice a day to get very relief in high blood pressure. </li>
<li> Mix 10 grams powder of trifala (myrabalan chebulie, beleric myrabalan and Indian gooseberry) with water and store it in any pot at overnight. In next morning, filter this mixture and mix some sugar candy in it. Take this preparation, it controls high blood pressure.</li>
<li> Make a decoction by boiling five leaved chast, garlic and powder of dry ginger 10 grams each with 400 ml water. Take 50-60 ml this decoction regularly, it makes normal to high blood pressure.</li>
<li> Mix 3 grams powder of winter cherry, 2 grams powder of sunflower seeds, 5 grams sugar candy and 1 gram tinospora powder together. Take this mixture with water 2-3 times a day to get relief in high blood pressure.</li>
<li> Mix honey with one cup tomato juice and give it to the patient, it controls high blood pressure within 15 days. </li>
<li> The patient who suffers from high blood pressure should take 25-30 grams gulakanda regularly; it breaks constipation and provides relief too.</li>
<li> Shuffle 4 basil leaves and 2 neem leaves with 2-4 spoons water. Take this mixture on empty stomach in the morning for 5-7 days regularly, it provides relief in high blood pressure.</li>
<li> Take one spoon trifala powder with lukewarm water before going to bed, it provides relief in high blood pressure. </li>
<li> Mix 10-15 ml juice of pink and soft leaves of neem with honey and take; it provides relief in high blood pressure.</li>
<li> Neem should be taken to reduce high blood pressure.</li>
<li> One cup juice of neem leaves can be taken with rock salt to get benefit in high blood pressure. </li>
<li> The person (Male or female) who suffers from high blood pressure should take salad and juice of radish to get relief in high blood pressure. Chew soft leaves of radish, it provides relief too. </li>
<li> The patient who suffers from high blood pressure should take radish.
<li> Take radish regularly, it provides relief in high blood pressure.</li>
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<li> Take jam of Indian gooseberry to get relief in high blood pressure.</li>
<li> Mix spoon powder of Indian gooseberry, half spoon tinospora powder and 2 pinches dry ginger together. Take this mixture with lukewarm water to get relief in high blood pressure. </li>
<li> Mix half spoon powder of Indian gooseberry, 3 grams small sandal and one spoon tinospora powder together. This mixture should be taken twice a day as dose. </li>
<li> Take Indian gooseberry regularly, it ends fear of heart-attack and stops origination of high blood pressure. </li>
<li> Mix salt with water and boil potato (with peel) with this water. Take this potato (three potatoes should be taken thrice a day) thrice a day as dose to get relief in high blood pressure. </li>
<li> Taking 1-2 grams powder of small sandal before going to bed as dose high blood pressure becomes normal slowly.</li>
<li> Take 2 grams ground small sandal twice a day, it makes normal to high blood pressure. </li>
<li> Make a powder by grinding Indian gooseberry, small sandal and tinospora 10 grams each together then store it. Take 2 grams this powder with water, it provides relief in high blood pressure. </li>
<li> Make a powder by grinding equal of small sandal, tinospora and Indian gooseberry together then store it. Take one gram this powder twice a day regularly to get relief in high blood pressure. Hot food stuff should not be taken during this treatment.</li>
<li> Make a powder by grinding equal quantity of small sandal, Indian gooseberry, tinospora, Arjuna bark, hogweed and aashkand together. Take this powder with honey twice a day to get relief in high blood pressure. </li>
<li> Soak stale bread of wheat in milk and take it in the morning, it makes normal to high blood pressure. </li>
<li> Make four (Aata) by grinding equal quantity of wheat and gram together. Prepare bread (with chonkar) from above flour and take, it will provide relief in within 1-2 days. </li>
<li> Mix glucose with curd and take it regularly, it controls high blood pressure within few days. Keep attention that any things should not be taken during treatment. If someone feels spasm and laziness in the body, glucose tea can be taken.</li>
<li> High blood pressure is controlled within 15 days by taking 4 spoons cow urine regularly.</li>
<li> The patient who suffers from high blood pressure should apply henna on the feet soles.</li>
<li> 2 spoons cucumber juice should be taken in the summer season regularly. </li>
<li> Juice of lemon, garlic and apple should be taken in the condition of high blood pressure.</li>
<li> Take asafetida in the condition of low blood pressure to get relief.</li>
<li> Take rice for a long time, it reduces cholesterol and controls high blood pressure. </li>
<li> Mix equal quantity powder of spikenard, indian penny wort and winter cherry together. Take one spoon this mixture thrice a day to get relief in high blood pressure.</li>
<li> Before sunrise, the patient should walk on dew with barefoot in the garden; it provides relief in high blood pressure.</li>
<li> The patient who suffers from high blood pressure should take ash guard to get relief. Ash guard safes from blood pressure and warmth.</li>
<li> 2 apples can be taken in the condition of high blood pressure. </li>
<li> Take one bud of ripe banana on empty stomach to get relief in high blood pressure. If the patient has been suffering from asnofiliya, 2 seeds cardamom should be chewed upon it. </li>
<li> Banana contains sodium in less quantity and potassium in enough quantity which stop high blood pressure. </li>
<li> Take one spoon juice of Indian penny wort leaves with half spoon honey and take, it controls high blood pressure.</li>
<li> Take half cup toasted soya-bean with salt for 2 months regularly, it makes blood pressure normal. Powder of black peppers can be mixed with it for taste. Give only half cup rosted soya-bean to the woman; it controls high blood pressure of the woman. Use this process for 8 weeks regularly; it reduces 10% systolic and 7% diastolic of woman. It reduces 3% blood pressure of common woman too. </li>
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